Description

Cauliflower which is also called as Gobi in Hindi is high in vitamins C and K and is widely used vegetable in India. It is served as a cooked vegetable or used raw in salads and relishes. some of the famous dishes made with Cauliflower are Aloo Gobi, Gobi Manchurian, Gobi Paratha, Gobi 65, Gobi Tikka, Tanduri Gobi etc.
Farm Fresh Cauliflower is sourced from the selected Farms in India. The Nutritional values of 100gm Cauliflower are: Calories-25, Total Fat 0.1g, No Cholesterol, sodium-30 mg, Total Carbohydrate-5.3g, Dietary Fiber – 2.5g, Sugars-2.4g, Protein-1.98g, Calcium-22mg, Iron-0.44mg, Potassium-303mg, Vitamin A-1 mcg, Vitamin C-46.4mg.
There are many health benefits of eating raw or cooked Cauliflower
Value we Bring: FCCI approved Vegetable Processing Unit| IIHR Technical Inputs followed| Standard Vegetable Washing Technology used | Removal of pesticides and germs from the Outer Layer/surface of vegetable using Indigenous techniques| Hygienic – Machine Cut & hand free packing| Freshness preserved until Delivery Point.

Disclaimer: The Nutritional values mentioned herein are standard universal values. Efforts are made to keep these nutritional values of the vegetable intact until the delivery. However these values may vary slightly based on the breed of the vegetable , soil quality, climatic conditions and may further change as they become older (from the day they are harvested/plucked from the tree)