Red Capsicum (Bell Pepper or Simla Mirchi) – Whole

Red Capsicum (Bell Pepper or Simla Mirchi) – Whole

Farm Fresh Capsicum are sourced from the selected farms in India. Bell peppers which are also known by the names Capsicum or Shimla Mirchi are low in calories and rich in vitamin C and other antioxidants are good for health.
Varieties of Indian Dishes are made with Capsicum like Hyderabadi Capsicum Masala, Roasted Peppers, Roasted Peppers, Capsicum and Aloo Subji, Stuffed Capsicum, Capsicum Salad, kadai Paneer with Capsicum, Capsicum Chutney, Capsicum Rice etc.
Nutritional Values of 100gm raw Bell Peppers(Capsicum or Shimla Mirchi): calories-26, Total Fat- 0.3g, Saturated Fat-0.059g, Polysaturaed Fat. 0.156g, Monosaturated Fat-0.007g, No Cholesterol, Sodium-2mg, Total Carbohydrate-6.03g, Dietary Fiber-2g, Sugars-4.2g, Protein-0.99g, Calcium- 7mg, Pottassium-211mg, Vitamin A-157 mcg, Vitamin C – 190mg.
There are many health benefits of eating raw or cooked Capsicum.

SKU: VEG-CAP-03 Category:

Description

Farm Fresh Capsicum are sourced from the selected farms in India. Bell peppers which are also known by the names Capsicum or Shimla Mirchi are low in calories and rich in vitamin C and other antioxidants are good for health.
Varieties of Indian Dishes are made with Capsicum like Hyderabadi Capsicum Masala, Roasted Peppers, Roasted Peppers, Capsicum and Aloo Subji, Stuffed Capsicum, Capsicum Salad, kadai Paneer with Capsicum, Capsicum Chutney, Capsicum Rice etc.
Nutritional Values of 100gm raw Bell Peppers(Capsicum or Shimla Mirchi): calories-26, Total Fat- 0.3g, Saturated Fat-0.059g, Polysaturaed Fat. 0.156g, Monosaturated Fat-0.007g, No Cholesterol, Sodium-2mg, Total Carbohydrate-6.03g, Dietary Fiber-2g, Sugars-4.2g, Protein-0.99g, Calcium- 7mg, Pottassium-211mg, Vitamin A-157 mcg, Vitamin C – 190mg.
There are many health benefits of eating raw or cooked Capsicum.
Value we Bring: FCCI approved Vegetable Processing Unit| IIHR Technical Inputs followed| Standard Vegetable Washing Technology used | Removal of pesticides and germs from the Outer Layer/surface of vegetable using Indigenous techniques| Hygienic – Machine Cut & hand free packing| Freshness preserved until Delivery Point.

Disclaimer: The Nutritional values mentioned herein are standard universal values. Efforts are made to keep these nutritional values of the vegetable intact until the delivery. However these values may vary slightly based on the breed of the vegetable , soil quality, climatic conditions and may further change as they become older (from the day they are harvested/plucked from the tree)

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