Description

Red Spinach contains similar nutritious benefits like the regular green spinach being rich in iron and potassium and is that much more tastier too. The best way to consume red spinach is raw or slightly cooked to retain maximum health benefits. Lal saag, Red Spinach stir fried, Pre workout smoothie, bhaji, etc. are some of the ways this veggie is enjoyed.
Farm Fresh Red Spinach leaves are sourced from the selected farms in India. A 100g of Red Spinach contains: Energy 51kcal, Carbohydrates 10g, Dietary fiber 1g, Protein 4.6g, Sodium 42mg, Potassium 340mg, Phosphorus 111mg, Calcium 368mg, Iron 2mg, Vitamin A 1.9 mg, Vitamin C 80mg.

Value we Bring: FSSAI approved Vegetable Processing Unit| IIHR Technical Inputs followed| Standard Vegetable Washing Technology used | Removal of pesticides and germs from the Outer Layer/surface of vegetable using Indigenous techniques| Hygienic – Machine Cut & hand free packing| Freshness preserved until Delivery Point.

Disclaimer: The Nutritional values mentioned herein are standard universal values. Efforts are made to keep these nutritional values of the vegetable intact until the delivery. However these values may vary slightly based on the breed of the vegetable , soil quality, climatic conditions and may further change as they become older (from the day they are harvested/plucked from the tree)