Description

Bottle gourd is majorly composed of water, which is about 96% in content. Other than this, it is low in calories, cholesterol and super low in saturated fats. Bottle gourd or “lauki” is mostly used to prepare kofta, sabzi, paratha, halwa and more.
Farm Fresh Bottle gourd are sourced from the selected farms in India. A 100g of Bottle gourd contains the following nutritional value: Energy 63 kj 15 kcal, Fat 0.05g, Carbohydrates 3.55g, Protein 0.72g, Sodium 2mg, Cholesterol 0mg, Potassium 148mg.
Medium diced bottle gourd are generally 1/2 inches in size and thickness.

Value we Bring: FSSAI approved Vegetable Processing Unit| IIHR Technical Inputs followed| Standard Vegetable Washing Technology used | Removal of pesticides and germs from the Outer Layer/surface of vegetable using Indigenous techniques| Hygienic – Machine Cut & hand free packing| Freshness preserved until Delivery Point.

Disclaimer: The Nutritional values mentioned herein are standard universal values. Efforts are made to keep these nutritional values of the vegetable intact until the delivery. However these values may vary slightly based on the breed of the vegetable , soil quality, climatic conditions and may further change as they become older (from the day they are harvested/plucked from the tree)