Description

Dried coconut contains some of the nutrients required in our daily diet like dietary fiber, copper, manganese and selenium. With rich nutritional values, the dried coconut is considered as one of the best dried foods which helps in healthy living.
A good number of recipes are made of dry coconut and some well know recipes are Coconut Burfi, Coconut Laddoo, Coconut Chutney, dry fruit Ladoo, Karanji/ Karjekai. Dry coconut power, paste is added to thicken Indian curries.
Nutritional values of dry coconut per 100g is: Calories-660 kcal, Protein-7g, Carbohydrates-24g, Fiber-16g, Sugars-7g, Fat-62g, Saturated fat-53g, Iron-3.9mg, Magnesium-91mg, Sodium-37mg, Calcium-26mg, Potassium-543mg, Phosphorus-210mg, Zinc-1.8mg, Copper-0.5mg, Manganese- 1.5mg. Vitamin C-1.5mg.
Value we Bring: FCCI approved Vegetable Processing Unit| IIHR Technical Inputs followed| Standard Vegetable Washing Technology used | Removal of pesticides and germs from the Outer Layer/surface of vegetable using Indigenous techniques| Hygienic – Machine Cut & hand free packing| Freshness preserved until Delivery Point.

Disclaimer: The Nutritional values mentioned herein are standard universal values. Efforts are made to keep these nutritional values of the vegetable intact until the delivery. However these values may vary slightly based on the breed of the vegetable , soil quality, climatic conditions and may further change as they become older (from the day they are harvested/plucked from the tree)